F*ck That: A Journal For Your Honest Thoughts

F*ck That: A Journal For Your Honest Thoughts

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This guided journal from Jason Headley, creator of the viral F*ck That: An Honest Meditation video, gives you a place to put your honest thoughts down on paper instead of bottling them up. Published by Clarkson Potter and releasing September 1, 2026, this 128-page paperback comes with two sheets of affirmation stickers to make venting feel a little more fun.

Why You'll Love It

  • No Pressure: Skips the overly soft mindfulness and meditation that can feel fake or impossible to reach
  • Real Rants: Gives you space to write down angry, salty, and honest thoughts using strong language
  • Funny Prompts: Sharp, humorous prompts help you let go of daily annoyances one rant at a time
  • Includes two sheets of affirmation stickers for a lighthearted finishing touch

Details

  • Author: Jason Headley
  • Publisher: Clarkson Potter
  • Release Date: September 1, 2026
  • Format: Paperback, 128 pages

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